Geoff Girvitz

Geoff Girvitz

About

Physical culturist, father, founder of Bang Personal Training

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Previous Events

About

Learn directly from Tiny Habits Certified Coaches! Live Q&A Special Guest from the book: Juni Felix

  • Sept 18 - Ch 8 Change Together
  • Sept 25 - Conclusion ⁉️Q&A⁉️with BJ⁉️
Hosted by
Andrea Spyros

Andrea Spyros

Anna Lau

Anna Lau

Jenni Miner

Jenni Miner

Diana Oehrli

Diana Oehrli

Juni Felix

Juni Felix

About

📕Feel like you've missed out on 📕Book Club? 📕

We got your back‼️

📌Catch up in this handy recap session and prepare yourself for next week's topic:

🌪👎🐲😢 Untangling Bad Habits 🌪👎🐲😢

Hosted by
Andrea Spyros

Andrea Spyros

Jenni Miner

Jenni Miner

Judy Oskam

Judy Oskam

David Lillard

David Lillard

About

Learn directly from Tiny Habits Certified Coaches! Live Q&A Special guest from this chapter: Amy Vest

  • Aug 21 - Ch 5 Emotions Create Habits
  • Aug 28 - Ch 6 Growing Your Habits

Runs thru Sept 25

Hosted by
Andrea Spyros

Andrea Spyros

Ellen Khalifa

Ellen Khalifa

Jenni Miner

Jenni Miner

Amy Vest

Amy Vest

Misako Nakatsuka

Misako Nakatsuka

About

Learn directly from Tiny Habits Certified Coaches! Live Q&A

  • Aug 7 - Ch 3 Ability
  • Aug 14 - Ch 4 Prompts
  • Aug 21 - Ch 5 Emotions Create Habits

Remaining chapters weekly thru Sept 25

Hosted by
Andrea Spyros

Andrea Spyros

Jenni Miner

Jenni Miner

About

Learn directly from Tiny Habits Certified Coaches! Live Q&A

  • July 31 - Ch 2 Motivation
  • Aug 7 - Ch 3 Ability
  • Aug 14 - Ch 4 Prompts

Remaining chapters weekly thru Sept 25

Hosted by
Andrea Spyros

Andrea Spyros

Judy Oskam

Judy Oskam

Jenni Miner

Jenni Miner

Diana Oehrli

Diana Oehrli

About

Learn 📚directly from 🌱Tiny Habits 🌱Certified Coaches! Live Q&A

  • July 24 Ch 1 Elements of Behavior
  • July 31 - Ch 2 Motivation
  • Aug 7 - Ch 3 Ability

Remaining chapters weekly thru Sept 25

Hosted by
Andrea Spyros

Andrea Spyros

Jenni Miner

Jenni Miner

David Lillard

David Lillard

Tiny Habits for Healthy Midlife: JOY

About

Celebrate midlife🎉🎊. Is there a difference between happiness & joy? What small wins meant to us? Join our conversations, celebrate your wins and learn some tips from our coaches :the tiny habits way🌱✅

Hosted by
Sunny 蓓明

Sunny 蓓明

Kate Hand

Kate Hand

Set yourself up for Powerful Mornings

About

Are your mornings setting you up for a great day? Want to make some changes to get your days off to a great start? We’re happy to workshop specifics with you!

Hosted by
Sarah Levine

Sarah Levine

Colleen Bertrand

Colleen Bertrand

About

Walking through an untangling bad habits exercise without it being the specific habit you’re trying to work on helps you build skills and see how the process works. You’ll soon be ready to face your 😈

About

Learn the secrets of changing together and why it’s so powerful. You don’t need to have read the book you can come as you are and gain valuable insights.

5/22 Conclusion | Q&A w/BJ Fogg

Hosted by
Andrea Spyros

Andrea Spyros

Jules Gaughan

Jules Gaughan

Sarah Levine

Sarah Levine

David Lillard

David Lillard

About

Read the book and gain valuable insights from these Tiny Habits® Coaches. Share your experience and get your questions answered.

One chapter per week 3/20 - 5/15.

5/15 8:Change Together

Hosted by
Andrea Spyros

Andrea Spyros

Sarah Levine

Sarah Levine

Richard House

Richard House

Hope Anderson

Hope Anderson

Juni Felix

Juni Felix

Tiny Habits® Social Hour

About

Come hang out with Tiny Habits coaches as we let our hair down. Get to know us and let us get to know you! Find out which of us were voted “most likely to” and which we’re afraid to speak in public.

Hosted by
Andrea Spyros

Andrea Spyros

Hope Anderson

Hope Anderson

Amit Raikar

Amit Raikar

About

Read the book and gain valuable insights from these Tiny Habits® Coaches. Share your experience and get your questions answered.

One chapter per week 3/20 - 5/15.

5/1 6: Growing Your Habits

Hosted by
Andrea Spyros

Andrea Spyros

Ellen Khalifa

Ellen Khalifa

Sarah Levine

Sarah Levine

David Lillard

David Lillard

About

Notifications on your watch and your phone? Late nights because you keep getting pinged into rooms? Let’s talk about setting up good habits for this great platform! ♣️🏠❤️

About

Tiny Changes, big improvements. If you’re wanting to take your team culture to new levels, join us for success factors and Tiny Habits to find out how + Q&A.

Hosted by
Kate Hand

Kate Hand

Richard House

Richard House

About

Read the book and gain valuable insights from these Tiny Habits® Coaches. Share your experience and get your questions answered.

One chapter per week 3/20 - 5/15.

4/24 Ch 5: Emotions Create Habits

Hosted by
Andrea Spyros

Andrea Spyros

Sarah Levine

Sarah Levine

colleen bertrand

colleen bertrand

Tiny Habits® for Untangling Bad Habits

About

If you’re struggling with behaviors you want to stop, we’re here to help. As behavior design experts, we’ll work with you to get unstuck and get going.

Hosted by
Andrea Spyros

Andrea Spyros

Richard House

Richard House

About

Tiny Habits coaches, join us for live practice and roll-playing session

Hosted by
About

It’s easy to forget to care for ourselves when busy caring for a loved one. But it’s even more important so we can be at our best. Let’s talk about Tiny Habits to fit self-care into your busy life.

Hosted by
Hope Anderson

Hope Anderson

Janet Fouts

Janet Fouts

About

Sucked into social media so much you don’t know where your day goes? Want to be more productive? Join Saiyak to get real-time coaching.

Hosted by
Andrea Spyros

Andrea Spyros

Saiyak Rakeeb

Saiyak Rakeeb

About

Read the book and gain valuable insights from these Tiny Habits® Coaches. Share your experience and get your questions answered.

One chapter per week 3/20-5/15.

4/17 4: Prompts - The Power of After

Hosted by
Andrea Spyros

Andrea Spyros

Sarah Levine

Sarah Levine

Richard House

Richard House

About

We all face obstacles & setbacks🌪 Some of us thrive🏅 Others freeze & break down 😢 How to cope smartly? Tiny habits make a huge difference ✨ Learn how to stay strong if chaos hits 🎯 Live coaching 🦋

Hosted by
Andrea Spyros

Andrea Spyros

Richard House

Richard House

Sarah Levine

Sarah Levine

About

Sucked into social media so much you don’t know where your day goes? Want to be more productive? Join Saiyak to get real-time coaching.

Hosted by
Andrea Spyros

Andrea Spyros

Saiyak Rakeeb

Saiyak Rakeeb

The Myth of Motivation in Fitness

About

Join us for a honest discussion of the culture, expectations, pros AND CONS of motivation.

Hosted by
Andrea Spyros

Andrea Spyros

Tiny Habits® for Kids 30 minutes

About

As a parent you want to set your kids up for success with good habits, but how can you eliminate battles and make it easier? There is a way! Join these experts for live coaching and Q&A.

Hosted by
Andrea Spyros

Andrea Spyros

Stephanie Weldy

Stephanie Weldy

Brittany Power

Brittany Power

Amy Vest

Amy Vest